top of page

Services

Welcome! My goal is to support you with kindness and professionalism to help you find balance and serenity in your life.

Online consultation

I offer individual online psychotherapy sessions to provide you with a listening and support space, wherever you are. Together, we work on your needs: stress management, relationship difficulties, self-confidence, life transition periods, etc. My integrative approach allows me to adapt therapeutic tools to your situation to help you move forward at your own pace.

Webinars & Workshops

Join my webinars and interactive workshops to discover keys to personal development: learning how to set healthy boundaries, manage your emotions, say no without guilt, and cultivate your well-being. These sessions are designed to be practical and inspiring, giving you concrete tools to apply in your daily life.

Individual psychotherapy

A confidential and caring space to explore your personal difficulties (anxiety, depression, stress, relationship problems, self-esteem, etc.).

Psychotherapy allows you to better understand your emotions, thoughts and behaviors in order to develop internal resources and promote lasting change.

Hypnotherapy

Therapeutic hypnosis is a powerful tool that allows access to the unconscious and to work in depth on certain blockages.

 

It is particularly effective for:

  • Stress and emotion management

  • Phobias and fears

  • Sleep

  • Quitting smoking

  • Support for chronic pain

Neuro-Linguistic Programming (NLP)

NLP is an approach that aims to improve communication, confidence and personal effectiveness.

 

It can be used:

  • In individual sessions to develop your resources and transform your limiting beliefs

  • In group or team sessions to strengthen cohesion, improve communication and stimulate collective performance

Personal development workshops

Interactive and practical workshops to work on various themes:

  • Stress and Emotion Management

  • Confidence and self-esteem

  • Assertive communication

  • Work-life balance

 

These workshops offer a friendly environment for learning, sharing and growing together.

Psycho-oncology

​

Specialized psychological support for people affected by cancer and their loved ones.

This space allows you to:

  • Better manage the emotional impact of illness

  • Finding support in difficult times

  • Develop coping strategies to improve quality of life

  • Also support healthcare professionals faced with this reality

Webinars

Online meetings accessible to all, to share knowledge and concrete tools around psychology, well-being and personal development.

bottom of page